ABOUT

TRANSFORM YOUR BODY, TRANSFORM YOUR GAME

Through tireless research and screening hundreds of golfers like you, Olly found that 95% of us suffer from the same physical issues – issues that affect how far you can hit the ball and how consistently you can hit it straight.

He found that swing efficiency, consistency, speed, power and even course management can all be improved through effective physical training and improved nutrition.

No matter how many shiny, new training aids you can buy, the most important piece of equipment you have on the course is your body.

Want to know the best part? As well as improving your golf game, the Golf Fit by Olly program will see you lose fat, build lean muscle and boost your body confidence, while making you feel healthier, happier and more energised!

Served in the Golf Fit by Olly app, your bespoke program, resources and reminders will be with you 24 hours a day, giving you the ultimate flexibility to reach your goals. Regular reviews maximise results, as well as providing the support you need to make it happen.

ON A MISSION

One of the UK’s top elite fitness and nutrition trainers, armed with over two decades of professional experience, Olly’s on a mission to help you transform your body and game.

He doesn’t believe in “flyby” gimmicks or craze diets – Olly cuts through the noise of conflicting information out there, and gets impressive results. By committing to the plan, trusting the process and believing in yourself, you too can unlock your full potential and see a transformation in yourself you might previously not have thought possible.

The road to a physique you feel proud of, elevated energy levels and an improved golf game starts here.

THE GOLF FITNESS SHOW

With an aim of raising awareness of the importance of fitness and nutrition in golf, Golf Fit by Olly has teamed up with Sky Sports to launch a new program in – The Golf Fitness Show. Giving golfers the chance to sample new ways to improve their game off the course in a special new instruction show, The Golf Fitness Show is available on Sky Sports.

HAVE YOU READ OUR FAQs?

Have any questions? We've answered a number of common queries on our Frequently Asked Questions page.

HOW IT STARTED

Olly’s fitness journey began at the age of 14 when, after a crippling defeat coming in last place at his school’s cross-country race, his Dad signed him up to a local gym in Carlisle, Cumbria. Feeling completely humiliated, but fiercely motivated to never come last again, Olly set out on a path that would lead him on an adventure he never thought possible. He discovered his love for sports and fitness – the spark was lit.

Over the years, Olly started a rugby career in New Zealand; had his rugby dreams snatched away by injury; achieved his degree and training qualifications; won the Men’s Health Cover Competition and got signed as a model; struggled with the pressures of the fashion modeling world and suffered through an unhealthy relationship with food; healed his relationship with food and body image; rose up the ranks to become one of the UK fitness trainers in the UK; and fell in love with golf!

He was hooked – Olly’s passion and enthusiasm for the game led him to research the body’s physical functions and how they might affect the way we play. Through further education, tireless research and screening hundreds of golfers like you, Olly realised that 95% of us actually suffer from the same issues.

These issues affect swing efficiency, consistency, speed and power – impacting how far you can hit the ball and how consistently you can hit it straight. He’d found it, the holy grail of golf!

There was just one problem. Although 95% of us suffer from the same issues, no two golfers are the same. Because of this, Olly knew he wanted to create bespoke programs to support golfers on their individual journeys to health, self confidence and improved games.

Joining forces with experienced business leaders from the fitness and golf worlds, Kim Loy and Jade Edinburgh, Golf Fit by Olly was born. So far, we’ve teamed up with some of the biggest brands in the golf industry, launched a dedicated golf fitness program on Sky Sports, and helped all kinds of golfers – from casual weekend players to PGA professionals – to transform their bodies, as well as their games. And we’re only just getting started!

WHO IS OLLY FOSTER?

Olly Foster is a TPI Certified elite personal trainer and nutritionist at the world-renowned Ultimate Performance, six time cover model of Men’s health, ex rugby player and keen golf enthusiast.

With over two decades of personal training experience and a degree in Nutrition, Diet and Lifestyle, Olly has a proven track record of understanding the unique physical needs of each individual, creating scientifically proven fitness and nutrition formulas, and providing impressive results for his clients – from fitness novices to professional sportspeople.

A go-to source of knowledge for not only individuals, but other fitness professionals looking to expand their knowledge, he is considered one of the top trainers in the UK and has helped 1000s of people like you transform their bodies.

Olly doesn’t believe in “flyby” gimmicks or craze diets; all he asks is that you commit to the plan, believe in yourself, and you will achieve the transformation in your physique, energy levels and golf game that you desire.

WANT TO SPEAK TO OLLY?

Would you like to discuss sponsorship, promotion or modeling opportunities? To reach Olly, or for any media enquiries, please contact us.

AS SEEN ON

GET IN TOUCH

Do you have any questions about the program? Would you like to speak to a member of the team?

Get in touch for any information or to schedule a call.

hello@golffitbyolly.com

71-75 Shelton Street, Covent Garden, London WC2H 9JQ

GET IN TOUCH

Do you have any questions about the program? Would you like to speak to a member of the team?

Get in touch for any information or to shcedule a call.

hello@golffitbyolly.com

71-75 Shelton Street, Covent Garden, London WC2H 9JQ

© 2019 GOLF FIT BY OLLY