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5 simple exercises you can do right now to improve your body and the way it moves especially in relation to your golf swing.
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Golf Fitness Guide
5 simple exercises you can do right now to improve your game
How this program can help you…
I (Olly Foster) understand how frustrating it can be when you’re unable to play a game of golf to the level you would like because your body is holding you back. You have the equipment, you’ve put the time in on the range and with your swing coach but something is still not working for you on the course.
If you can relate to the above then you’ve come to the right place.
As a TPI specialist, a keen golfer, and one of the UK’s top personal trainers, with nearly 2 decades of experience having helped 1000’s of people transform their bodies, I am the perfect guide to show you how to strengthen and condition your body for golf specific performance.
You’ve invested your time on the range, on your equipment, with your swing coach and on the course. Now it’s time to start investing in your body!
It’s time look good, feel great and move more like a pro.
How it works…
You will only ever be coached by myself personally throughout the entire 12 weeks.
I’ll be available for you online whenever you need me.
* This program focuses solely on improving the body both in a functional sense in relation to the golf swing and in a visual sense in terms of aesthetics. This isn’t a swing instructor program, but it will help you improve the key physical requirements needed to improve your swing when combined with the technical instructions from your swing coach.
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